Seventy-four with a six-pack

She may be a grandmother, but don’t call her old. Ernestine Shepherd, 74, of Baltimore has been crowned by the Guinness Book of World Records as the oldest competitive female bodybuilder ever.

She told the Washington Post: ‘Age is nothing but a number’. Ms Shepherd has impeccably toned ‘six-pack’ abs that are the marvel of her Baltimore fitness centre.

Her husband of 54 years, Collin Shepherd, says he ‘has trouble keeping guys away from her’. The Shepherds live in Baltimore with their son, 53, and grandson, 14. Read more: http://www.dailymail.co.uk/news/article-1392076/Ernestine-Shepherd-Guinness-oldest-female-bodybuilder-74.html#ixzz1NkzFrkBm

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